Wednesday, July 6, 2011

Shoulder lock guard to shoulder lock, wrist lock, to arm bar

You got your opponent in a shoulder lock guard. Try to keep them down by holding their neck.  The opponent's arm that is trap in the middle of your body will be the submitting arm.

1A. With the opponent's palm facing up, move your head, body and their arm toward the same trap arm. If the left arm is trap, your head move left toward their feet.
1B. Your leg move the opposite way.

2. Wrist lock is very painful, be careful. If you trap their left arm, your left hand is gripping their wrist. Your right hand will be place behind their hand. Fold their hand toward them, use your right hand to create more pressure. Use your leg to pull them in and sit up to make it tighter.

3. Armbar - Your arm (opposite of the trap shoulder) will cross the opponent's trap wrist and grab your shoulder to secure the hold. Your other arm(trap shoulder side) will put pressure on the opponent's neck/under jaw line area. It should move their head away toward their trap shoulder.
Scoot your butt out (same side the trap shoulder) and move your head toward their knee. Outside leg, wrap around their face tightly (like grinding their face with your back leg)
toward you and clamp down on their neck and back. Lift your hip up to submit.